Hi There! I'm Donna and I'm happy to meet you!
I'm so glad you stopped by!
Not sure where YOU are coming from, but I know what it’s like to be overweight, tired with no energy and feeling overall hopeless and stuck in your health and in your life......
I was 39 lb. overweight, I have Hashimoto Thyroid disease and Hypoglycemia (brought on by some crazy fad diet I did years ago that did NOT focus on nutrition. Sometimes we have to suffer to learn…)
I felt like I was sentenced to a life of fatigue and poor sleep because that is what I had been led to believe from everything I heard and read about Hashimoto’s. So it became my crutch.
But my son. My young adult son with Autism deserved better. He deserved a mama who would at least TRY one.more.time....
How it all started...
....one.more.time
I was willing to try another diet. I heard the words “Not a diet, a lifestyle”. But I had heard that before. I had yo-yo dieted most of my adult life. I could lose the weight by giving things up short term, being strict for a while, but I always gained the weight back because first of all, fad diets aren’t healthy or sustainable and secondly, healthy habits are not created. I didn’t become a healthy person. Health wasn’t even in the equation.
I heard we got a coach with our “program”. I thought program, diet, whatever, just tell me what to do. (I can be a problem child! I mean, you don’t go through life with Autism without developing an attitude!)
But after the first week and actually listening to my coach (who I became convinced really cared and was invested in my wellbeing) and hearing about all of the support that didn’t just “come” with the program but was VITAL to the long term success of my health journey, and more importantly having ENERGY and get this… GOOD SLEEP for the first time I could remember…
I became a believer...
4 months later I met my goal weight!!
Two months after that, after several of my friends decided to follow my lead and start their own journey I decided to follow the call and start coaching this amazing and life changing program. I wasn’t sure I was qualified. I mean, my coach was amazing. She knew when to give me grace when I needed it and when to give me tough love when I needed it, so I asked when I would be ready. She asked two things: Do you know how to eat on program to be successful? Um.. yes. Do you have a heart to help people? Absolutely. And here I am.
(I still eat chocolate, but one thing I learned is portion control and the quality of the chocolate!)
So, I’ve been healthy and happy for over 8 years now. I work with a team of coaches who have helped hundreds of people do just what we have done or are still doing. We are always on a journey to optimize our health. My son is getting the best of me. My husband is retired and is at home with us while I’m helping people move forward in their goals in their health and/or their coaching business. This program, with all of it’s VITAL support, is available to you if you are ready to make some serious change in your health for a future filled with what YOU desire. You are in control and you can create the life you desire for you and your family.
I would be honored to walk with you on your health journey as your Coach. I’ve been where you are. I’ve walked with clients who didn’t have weight to lose but were not healthy and needed great nutrition. I’ve walked with clients who needed to lose 170 lbs and did and have kept it off for years. But it’s not just about the number on the scale. Extra weight is the cause for the necessity of many medications. A healthy weight and great nutrition often helps to decrease the need for those meds.
If your doctor has mentioned this, we should talk.
I remember feeling hopeless, I remember feeling helpless. Our team calls ourselves HopeDealers (we have the shirts to prove it!) because it is our MISSION to deal that hope that we’ve found. To help where we can because it is here. I know first hand what is possible. Change is not easy and this is not a magic pill.
Your health is worth making some changes.
YOU are worth it.
If you're ready, let's get started here!
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